Living With Fibromyalgia

Sometimes one of the toughest things to accept is that there is no cure for fibromyalgia.

Living with fibromyalgia.

There are a few definitions. Living managing fibromyalgia can cause pain and fatigue but there are steps you can take at home to ease your symptoms. A disease characterized by chronic pain stiffness and tenderness of muscles tendons and joints without detectable inflammation medicinenet a disorder characterized by widespread musculoskeletal pain accompanied by fatigue sleep memory and mood issues mayo clinic. By taking a more active role in managing your condition you may feel a.

Patients with fibromyalgia may also present with digestive disorders and balance problems as well as mild cognitive impairment. I ve made changes to every aspect of my life some minor and some major in order to adapt to my symptoms and minimize the things that exacerbate them. Getting enough sleep and the right kind of sleep can help ease the pain and fatigue of fibromyalgia. Living with fibromyalgia they say home is where the heart is but it s not that simple when you re living with fibromyalgia.

There are many things you can do to while living with fibromyalgia including. If you re dealing with erratic weather or don t have access to quality healthcare it may be time to consider a move. As previously mentioned phoenix can be an ideal place to live for some fibro patients. Home natural remedies herbs and supplements for fibromyalgia can natural.

Fibromyalgia is a rare disorder that may cause widespread pain in the muscles as well as joint stiffness nerve pain unrefreshing sleep and exhaustion. Adjusting your work demands. Living with fibromyalgia means making adjustments from work to parenting responsibilities to household chores to having fun. But not just a treatment for fibro a smarter approach.

Fibromyalgia pain tends to come and go throughout your body. Living smarter with fibromyalgia is about not only creating a stronger foundation but also treating the more specific symptoms that are unique to fibromyalgia. Life with fibromyalgia is full of ups and downs. The next you re so tired you can t get out of bed to feed the kids.

Instead of continuing to de condition you will re condition your body and mind using the techniques i include in my protocol. Firstly what is fibromyalgia.