Stefanie senior registered dietitian athletic edge sports medicine clinic.
Live lean weight management program.
Has helped many people in the florida and new york areas lose weight keep it off and most importantly live longer stronger and healthier.
Live lean weight management program open house.
15 minute bodyweight workouts.
Aerobic training includes activities that raise your heart rate which burns calories.
Although an average weekly weight loss is listed an individual s average weight loss may vary due to several factors including starting weight the degree to which an individual follows the program gender age etc.
We will re train our bodies to be fat burners instead of fat storers.
Meal plans exercise suggestions and clinically proven products.
Building your lean muscle mass step 4.
Take the quick live lean body quiz to discover the best program based on your current fitness level and what you want to achieve.
Home workout using dumbbells.
Our team call themselves live lean athletes.
As a licensed dietician nutritionist dr.
As you learn to exercise you are becoming an athlete.
Lombardo can help with weight loss medical weight loss weight loss program weight loss solutions weight management virtual weight management nutrition counseling.
Learn more live lean 15.
To make matters a little easier we ve got guidance on all three.
Live lean quiz.
Call 416 800 0800 ext.
You will be training both aerobically cardiovascular and anaerobically weight training.
585 or 440 for weight management classes only one on one weight loss coaching also available see program description for more details.
Doctor supervised weight loss.
12 week program lose weight in a healthy way.
You are invited to attend the.
Beginner weight training program.
The proof is in our results the combination of professional supervision support education and proper nutrition lead to effective weight loss and burn body fat it is important to note that programs are.
0 to book your free consultation to learn how live lean can help you.
More information registration.
During the 7 week session you will learn invaluable nutrition strategies that will help you understand how your body works.
Compare weight management programs below is information that compares the programs we offer.
With intentional exercise macro management and intermittent fasting we will build lean and strong bodies.
Healthy weight loss requires the perfect combination of supplements nutrition and exercise.
